Black pepper, the ‘King of Spices,’ is always known for its spicy flavour. Piperine is the compound that gives black pepper its distinct spiciness. Black pepper is used in almost every cuisine and is the most traded spice in the world. Black pepper has anti-carcinogenic, anti-inflammatory, antibacterial, and antioxidant properties. Piperine, with its antioxidant properties, protects cells and keeps tissues healthy. Thus, eating freshly ground black pepper can help you with a variety of health issues.
